Just when you’re gearing up for your next volleyball game, you’ve sprained your ankle. It’s a common dilemma: can you still play volleyball with a sprained ankle? The short answer is no. You shouldn’t rush into a physically demanding sport…
Did you know that in volleyball, over 50% of the contacts a player makes are forearm passes, also known as ‘bumps’? That’s right, you’re likely to use this technique more than any other in the game. The bump is your…
Are you curious about the number of volleyball clubs in Minnesota? It's a bit tricky to nail down an exact figure as new clubs can pop up while others might close. However, the state is known for its vibrant volleyball…
'Too many cooks spoil the broth,' as the old adage goes. But when it comes to a Division I (D1) volleyball roster, the more the merrier. You're looking at an average roster size of 17 players. This includes 12 full-ride…
While the ball and the net are the same, club and travel volleyball take the sport to different heights. As you delve into volleyball, you'll find that club volleyball mainly engages with regional competitions, providing a solid, local platform for…
Drawing parallels to the famous 'Dust Bowl' of the 1930s, Oklahoma State's lack of a volleyball team seems similarly barren. You might wonder why a prominent university lacks representation in this popular sport. Factors such as non-existence of a historical…
While it might be tempting to think of Crossnet as an alternative for your regular volleyball game, it's not quite that simple. Crossnet, a unique blend of four square and volleyball, comes with its own specific set of rules and…
Imagine you're watching a professional volleyball match. As an observer, you're struck by the players' fluid, precise movements that seem as effortless as a dancer's pirouette. This is what we call 'quality of movement' in volleyball. It's about more than…
You’d think it’s as impossible as unscrambling an egg, but you can indeed pump a volleyball without a needle. It might sound like a tricky endeavor, but with a touch of creativity and some household items, you’ll have your ball…
Do you know that a double hit in volleyball occurs when a player hits the ball more than once? It's true! According to the FIVB rules, a double hit is called when the ball has been hit multiple times. This…
